Welcome to the premiere Lagree Studio serving Moorpark.

Lagree Fitness offers a multi-faceted workout on the revolutionary Megaformer. Combining strength training with endurance and coordination, our certified Lagree trainers deliver intense, low-impact, full-body workouts that will tone without bulking the body, producing results you will feel and see.

There are several reasons why Lagree Fitness sessions are so effective. First, every workout is based on the Lagree Method. The Method is, in turn, based on 10 Principles. Finally, each session utilizes a Lagree Fitness Machine. All Lagree Fitness machines provide the low-impact, high-intensity elements native to the Lagree Method.

For all of these reasons, it’s clear that Lagree Fitness differs fundamentally from Pilates.

Read about The Lagree Method here.

Read about the 10 Principles here.

Read about the Megaformer and the entire Lagree Fitness Fleet of machines here.

Lagree vs. Pilates

Finally, watch this video to see how Lagree Fitness differs from Pilates.